2021.10.19 16:22 rapalosaur Excuse me a Tub of what??
|submitted by rapalosaur to BoneAppleTea [link] [comments]|
2021.10.19 16:22 neovngr [creatine-dosage Q] How much creatine do you take? Is the 5g/day recommendation "a lil under" or "lil over" what's necessary?
tl;dr? I know the recommendation of 5g/day creatine monohydrate is "rounded-up" or down from some #, and am curious if it's been rounded-up or down....I err to taking a bit extra, seeing it as effectively 'all good and w/o risk' to do so, but if the optimal were really more like 4g it would influence my intake a lil (just wanna hone things, not take xtra if unnecessary!)
I'm mostly interested in the 2nd Q there, if anyone knows whether OPTIMAL dosage is likely to be >, or <, than 5g/day. It's one of those things where you just know 5.00 grams is "rounded" but you don't know if the optimal was 4.5g, or 5.5g! Hopefully that makes sense, and hopefully someone knows if the 5g/day is erring upwards or downwards! (if it even needs to be said, yes of course "optimal" varies from person to person, and even within a person it varies over time, am speaking of the 'averages' that the 5g/day came from ;) )
Also interested in how you guys (&gals!) dose your creatine? I take 1-2 servings (of 5g monohydrate) daily, depending on water intake IE if i'm sweating and drinking more I'll end up taking more creatine. I'm also smaller, if I were larger I'd be upping the dose (am probably taking 5.5g doses anyways, slightly-round spoonfuls ;) )
Thanks for insight on anything of this nature, am fascinated by creatine it's one of the VERY few things in a supplement shop that's respectable, that's worth taking! (am speaking of pure monohydrate not crea-super-dopa-tine or whatever mixes Muscletech has out nowadays!)
submitted by neovngr to Supplements [link] [comments]
2021.10.19 16:22 Plurnked How I successfully made my Tinder Date Uncomfortable
About five years ago, I decided to give Tinder a try. I have severe social anxiety, so I wanted to get out of my comfort zone a little, and see what all the fuss was about.
I matched with about a dozen dudes, but only met in person with two. The first one wasn't all that eventful, but after having some weird conversations with people, I decided to become a Tinder Troll, just to see how it would pan out.
I matched with this dude who was decently cute, had similar interests, and was a new single parent of three daughters...and by new, I mean fresh out of a relationship. He made it clear he wasn't interested in anyone but the mother of his children. It was weird, to me, then that he was on Tinder. I don't remember the details exactly, but I figured I'd just listen to his problems and lend him an ear. I had no intention on being a rebound, and as a single parent myself, I understand needing and not having someone to talk to.
I decided to meet him at his house during the day, and we just planned on chatting and watching a movie. Thankfully, neither of us were interested in sex, and he was so obsessed with his ex, I never felt like I was in a situation where I'd end up feeling pressured to do anything. (Since that's what Tinder's reputation is.)
Now, I went fully knowing I was gonna get bored probably early on, so I had a plan. He picked a film, can't remember, but every conversation was circling back to his ex and how he should get her back. Now, from what he was saying, she didn't sound like that great of a person, but I'm not one to bad-mouth someone I don't know, so I ran out of cliche things to say.
After about forty-five minutes of this very one-sided conversation, something happened on TV, and I pretended to be invested in the plot. There was about five minutes of silence. Perfect.
After, I turn to him and say in a cheery voice, "Hey, do you want to meet my mom?"
He looked very confused and concerned. I'm sure he was thinking, "What? This is a Tinder date. The FIRST Tinder date, and you want me to meet your mom?"
"Uhhh?" Was all he managed to say, which was good enough for me.
I pick my purse up from the floor, start rummaging, and again, he probably thinks I'm looking for my phone to call up my mom.
I pull out a metal tube on a necklace, unscrew the lid/chain, tipped it over, and out popped the vile of my mom's ashes.
He blinked. He didn't say anything. Not a word. I went back to watching the movie.
Fifteen minutes later, his friend "randomly" showed up and asked him if he wanted to grab a bite to eat. He "apologized" to me and said we should do this another time.
I lied and said sure.
We never spoke again.
TL;DR Matched with a dude pining over his ex, met at his place for movie, after long awkward conversation about said ex, asked if he wanted to meet my mom, whipped out the ashes of her I carry with me in an urn necklace.
submitted by Plurnked to tinderstories [link] [comments]
2021.10.19 16:22 parlaygodshateme which one of you lying dirtbags told me .88 cents by Monday because the floor is .90 😐
|submitted by parlaygodshateme to SNDL [link] [comments]|
2021.10.19 16:22 HanzTheDeutschDragon does anyone know what happend to u/worthless319 ?
2021.10.19 16:22 kennellsparkling Cool NFT platform for creators and fans - MELON!
| Melon is the #1 NFT marketplace that connects creators and their fans.|
Here’s what you can do on Melon https://www.melon.ooo :
As a creator
As a fan/ NFT collector
submitted by kennellsparkling to Cryptocurrency_Daily [link] [comments]
2021.10.19 16:22 ladysnowbld2 Feeling so much shame that I’m struggling to function.
Last year I (30) was in quite a short lived relationship with a guy (31) with a drinking problem. On many occasions he could be really nice, however he when he was irritable/angry at me he belittled me, swore at me, called me names, ignored me when I made time to spend with him, made fun of me, jokingly gestured punching me in the face, told me he loved me only to take it back the next day. When I stood up to him he used my mental illness against me, telling me that I will never find anyone who will put up with me.
I told him frankly that he is cruel and callous, that he treats women like shit and if he keeps dragging good people through the dirt like this, he’s going to end up a very lonely person.He retaliated by kicking me out his house and telling me that “ if I was a man, he would have kicked my head in” for saying what I just said to him.
Somehow we decided to stay friends after the break up as we did actually get along fine when we were not dating and I was quite gutted when he quickly moved onto a new girl (40). I didn’t react well when I found out and became quite hysterical and he told me to ‘fuck off out of his life for good’, blocking me immediately off of everything. I remember I called him about 40 times trying to apologise and even tried to contact him on a separately Instagram account, which he blocked.
Not long after all of this, I restarted my Twitter to find that I was actually following her and had been well before him and I even met (she has quite a prolific account and posts regularly on feminism etc) . I was conflicted as I didn’t know whether to warn her or just stay out of it. Of course, I did the dumb thing and sent her a DM telling her that I was aware she was involved with him, that he is a very unstable alcoholic and he has destroyed all my sense of self. I told her that I was not writing to stir anything up, but out of genuine concern. She chose to ignore my message.
A couple of months later more pain and realisation hit me and I was in a very dark place. I messaged her again with photo evidence of him telling me that if ‘If was a man he’d kick my head in.’ With this, I told her that she has terrible taste in people to chose to date this guy knowing this is how he treats women and I questioned why she actively calls herself a feminist and writes about supporting victims of dv (which she has a huge Twitter following for) while associating with the likes of him. The next day I woke up with a a lot of regret and apologised the day for this message and told her I had no right to question her character as I do not know her and her choices to date him aren’t any of my business.
A couple of days passed and his ex before me (who he mistreated and cheated on ) also chimed in and messaged her on Instagram outlining his behaviour and she swiftly blocked her. This ex girlfriend and I ended up ranting about how vulnerable we were when we first met him (moved to a new city with no friends, depressed, lonely) and how much damage he caused us both. I felt so much anger towards him for the pain he caused and the injustice of him moving on with no remorse and I regrettably sent her quite a scathing message directed to how abusive he is and questioned why she is ignoring two women who are coming forward with their abuse. I accused her of enabling him like everyone else in his life does. I also told her that he will completely bleed her dry and said that she is old enough to know better. She immediately blocked me on Instagram and they both changed their social media accounts to private. He ended up messaging the other ex girlfriend before blocking her to tell her that her and I ‘make a lovely pair, enjoy’.
It’s been about a year now and I have had to do extensive work to address the shame and embarrassment I experienced from messaging this girl so incessantly and acting like such a crazy person. I’ve also gone no contact since and have not been looking at their social media.
I ended up catching up with a long time friend who is acquaintances with my ex not long after this happened and he told me that my narc ex had messaged him around the time that all my craziness happened and warned him of me being a ‘stalker’ and ‘stalking his girlfriend’.
Only this weekend I ended up meeting an acquaintance of hers and he told me she called my behaviour harassment and believes I sent dramatic messages to try and twist the narrative of the relationship (note, I cut don’t his acquaintance off immediately).
I was very distressed when this happened and i spoke to a friend who confided that she didn’t actually think he was abusive and I’m feeling extremely confused.
Now I’m thinking - What if what he did wasn't actually abusive? what if it was just me who brought out the worst in him? What if I deserved all of this mistreatment? Could I have exaggerated this?
I would feel less shame if my unhinged behaviour served the purpose of helping this girl, but to think that I harassed someone for something that was minor and self-serving makes me feeel sick with myself.
The shame eats me up everyday and I fefeel l so helpless , I’m so trapped in it that I sometime want to take my life because it won’t stop.
Can someone tell me why i did this and what actually happened???
submitted by ladysnowbld2 to helpme [link] [comments]
2021.10.19 16:22 sleazyezy Top eGirl Purple Bitch – Amazing Live Sex Videos And Gifs
2021.10.19 16:22 JohnnyMrNinja As we all know, the rising tide only lifts that one unskilled boat
|submitted by JohnnyMrNinja to ThisButUnironically [link] [comments]|
2021.10.19 16:22 Simple_Possibility94 🎃🚀 Uptober Token - A real Fair-Launch on 19 OCT 18:00 UTC 🚀🎃
🎃🚀 Uptober Token - A real Fair-Launch on 19 OCT 18:00 UTC 🚀🎃
Aren't you tired of "x10000 gems" with hidden team wallets and not so "fair launches"?
Most of the new released "meme" tokens have a life time of maximum 1 day, if you are lucky...
We won't promise the moon, but if we will go there, it will be due to our community work combined with our hard work behind the scenes.
💰 Uptober is not just a BEP-20 Token, it is a phenomen. During last years, October is considered to be “Uptober” for most of investors, because very few lose money by investing in this month, due to all the tokens that are going only up. As everybody is talking about Uptober, we are sure that our Token will be a success and despite the fact that we have “free promo” from our name, we are working hard to be recognized everywhere, including CoinMarketCap, CoinGecko, Binance Smart Chain Scan, Influencers and Press-Media. 💰
♻️ Uptober : https://uptober.net
✏️ Contract: 0xD90F5e5b8D915Ca40f2F2137471d94600d366EA2
📌 Launch Date: 19 OCT - 18:00 UTC
🔒 100% of the Liquidity will be locked until 2022
⭐ Liquidity Start: 2 BNB (we have anti-whale feature, but don't tell them shhtt)
► Name: Uptober
► Symbol: $UPTOBER
► Total Supply: 1,000,000,000,000,000
► Airdrop: 3% | Burn: 50% | Liquidity: 45% | Marketing: 2%
💸 1% goes to Ecosystem
💸 4% goes to Liquidity
💸 4% goes to Marketing
💸 2% goes to BuyBack Feature
🌐 Website: https://Uptober.net/
☄️ Twitter: https://twitter.com/UptoberToken
🚀 Chat: https://t.me/UptoberToken
📢 Channel: https://t.me/UptoberBSC
📝 Whitepaper: https://uptober.net/wp-content/uploads/2021/10/Uptober-Whitepaper.pdf
📄 Contract: 0xD90F5e5b8D915Ca40f2F2137471d94600d366EA2
🥞 Join Airdrop: https://sweepwidget.com/view/36491-e7m90p8z
submitted by Simple_Possibility94 to CryptoMoon [link] [comments]
2021.10.19 16:22 Broke4Life [WTB] 1/10th ounce Gold Panda Coin
My mother lost her panda coin necklace and is heartbroken over it, I am trying to replace it if possible. I wanted to get this for her for Christmas. I see what the ebay prices are, was hoping to do a little better here without the ebay fees involved and also feel like I can trust this community more than random people on ebay. We all here seem to be dedicated PM people. I appreciate it.
submitted by Broke4Life to Pmsforsale [link] [comments]
2021.10.19 16:22 Agreeable_Bid7037 IRL Endorsi
| I tried. |
submitted by Agreeable_Bid7037 to TowerofGod [link] [comments]
2021.10.19 16:22 gamethread-scraper Betting Discussion Thread (x-post /r/CFB)
2021.10.19 16:22 el_poopacabrah Please enjoy the Power to the Players Pumpkin that I carved, fully equipped with keistered smaller pumpkin. Buy, Hold, DRS! 🚀
|submitted by el_poopacabrah to Superstonk [link] [comments]|
2021.10.19 16:22 RoleProfessional9131 Been watching some rebroadcasts from Rambo ray, and Rambo said that his main plan was to get a analyst for the upcoming season.
He also said no matter what it won’t just be him on the coaching staff do we think it will be him and sender plus one or will him and Tory both just crunch the numbers?
Also watched Illey’s stream back from yesterday and I find it so interesting how happy and excited he seems for this roster said he’s the most hyped he’s ever been for a team. Obviously he was all ways going to be happy about it but man it just gave me big confidence for the season lol
submitted by RoleProfessional9131 to CoDCompetitive [link] [comments]
2021.10.19 16:22 autobot_9000 @ellibuilds: maddie’s corn fields, barn, and chicken coop 🌽🐮🐓 #acnh #animalcrossing #acnhdesigns https://t.co/SM4225s7XP
|submitted by autobot_9000 to ACNH_Twitter_Designs [link] [comments]|
2021.10.19 16:22 anonymous-shad0w What Is The Mandate For Medicare Expansion?
2021.10.19 16:22 M_Jordan88 What are these lobbies.
I play trios with two friends who are about 0.8 kd and I have a 1.8 kd our lobbies are so sweaty they hate gaming with me and say their games are so much easier without me
We have tried to get a win for ages now with no luck, last night our lobbies were brutal so I jumped off and they got a win the very next game and said it was the easiest lobby in ages.
It never used to be this bad for us, has something changed with sbmm?
submitted by M_Jordan88 to CODWarzone [link] [comments]
2021.10.19 16:22 chrisxtwist Giratina, be online plz
2021.10.19 16:22 XxBrotastic545xX Um... is anybody else having this problem?
|submitted by XxBrotastic545xX to apexlegends [link] [comments]|
2021.10.19 16:22 Old_Cut_5171 whats a game that everyone loves but you hate?
2021.10.19 16:22 SIsForSad Article about mass killers, Pseudocommando and the Psychology of Revenge
|submitted by SIsForSad to ColumbineKillers [link] [comments]|
2021.10.19 16:22 ucathy 🐝 BusyBee Single $BEE Vault pool 🔥BOOSTED🔥
|submitted by ucathy to HoneyFarm_Official [link] [comments]|
2021.10.19 16:22 Frymaster99 "Distance from CHOP" metric
|submitted by Frymaster99 to GuillotineLeagues [link] [comments]|
2021.10.19 16:22 quote_emperor cartolina-aforisma-sergio-leone-1
|submitted by quote_emperor to aforismiecitazioni [link] [comments]|